Step-by-Step Guide to Prepare Favorite Tuwo da miyar wake

Hey everyone, it's Brad, welcome to my recipe page. Today, we're going to prepare a special dish, Recipe of Quick Tuwo da miyar wake. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Tuwo da miyar wake, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tuwo da miyar wake delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tuwo da miyar wake is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tuwo da miyar wake estimated approx 1 hour..

To get started with this particular recipe, we have to first prepare a few components. You can have Tuwo da miyar wake using 14 ingredients and 6 steps. Here is how you can achieve that.

It is healthy soup and tasty, I love the taste, I love cooking healthy meal.

Ingredients and spices that need to be Take to make Tuwo da miyar wake:

1. 2 tins beans
2. 10 g spinach
3. 1 pieces bay leaf
4. 1 pices of curry leaf
5. 2 pieces Pepper
6. 3 big Onions
7. 2 pieces Tomatoes
8. Half tin of Oil palm(red oil)
9. Spices
10. 1 pieces Garlic
11. 1 pieces Ginger
12. 1 pieces Potash(soak it in a clean water)
13. Thyme
14. Meat/fish/crayfish/smoked fish

Steps to make to make Tuwo da miyar wake

1. Grind your beans and remove the black from the beans seed, wash it and keep aside, grind your pepper, onion, tomatoes, and garlic, wash the spinach leaf and cut it into pieces and drain off.
2. In a clean pot, pour your red oil, add a slice onion, add your grinded garlic, grinded ginger and allow to fry. Then add your grinded pepper, onion, and tomatoes inside and stir, keep stirring..
3. In a separate pot, boil your fish or meat if necessary, if you have and fry it.
4. Then add your fried meat of fish into the fried pepper and onion, pour little water inside the mixture and stir, then add the clean beans, add all your spices, add little potash water, add sliced onion, add your curry leaves, bay leaves and thyme, stir and cover the pot and allow to cook for 30 mins, until the beans is well cook.
5. If the beans is soft, you will observe the soup is becoming thicky, if so, then add your sliced spinach leaf and add more spices to your taste. And cover for about 2 mins.
6. If the soup is thicky, then your beans soup is ready, off the fire and allow to cool. This is an African meal, it is best serve with tuwon shinkafa. You can serve it with any kind of tuwo of your choice.. It is healthy and delicious..

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So that's going to wrap it up for this exceptional food How to Make Speedy Tuwo da miyar wake. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!