Recipe of Super Quick Homemade Efo Elegusi-Vegetables with ground pumpkin seeds

Hey everyone, I hope you're having an amazing day today. Today, we're going to prepare a special dish, Step-by-Step Guide to Prepare Any-night-of-the-week Efo Elegusi-Vegetables with ground pumpkin seeds. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Efo Elegusi-Vegetables with ground pumpkin seeds, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Efo Elegusi-Vegetables with ground pumpkin seeds delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must prepare a few ingredients. You can have Efo Elegusi-Vegetables with ground pumpkin seeds using 13 ingredients and 3 steps. Here is how you can achieve it.

Efo Elegusi-Vegetables with ground pumpkin seeds

Ingredients and spices that need to be Prepare to make Efo Elegusi-Vegetables with ground pumpkin seeds:

1. 1 cup ground pumpkin seeds
2. 1/2 cup Red oil /Palm Oil
3. 1 full onion sliced
4. 1/2 cup grounded cayenne pepper/ freshly ground red pepper
5. 3 spoons locust beans
6. 1 cup periwinkles (out of shell)
7. 1 large smoked fish
8. 3 spoons ground crayfish
9. 1 plate of assorted meat (offals /beef/Pomo)
10. 1 plate of freshly sliced Pumpkin leaves/spinach
11. 1 table spoon salt
12. 1 bullion of Knorr stock cube
13. 2 spoons vegetables oil(optional

Instructions to make to make Efo Elegusi-Vegetables with ground pumpkin seeds

1. PREPARATION:; Firat you prepare all your ingredients by washing your periwinkles and cleaning the smoked fish, wash your assorted meat and set it on the fire to boil till it’s tender, while you wait slice your onions and also wash your locust beans ( they sometimes have some shell particles in them so Watch out. Also wash the pumpkin leaves /spinach and drain.Set all these aside.
2. In a clean pot, add some red oil/palm oil to the pot and let it heat up for 2 minutes and it looks almost crystal clear. Add your sliced onions and stir for a minute to 2 minutes. Now add your prewinkles and let the stir fry for a minute, Now add your ground pepper/fresh pepper to the oils and add your boiled meat to the pot, this should simmer for about 3 minutes now add your smoked fish and the grounded crayfish.
3. Now you add your vegetables as well as the salt and bullion stock cube, if you have some stock from the boiled meat you can add a spoon or two (large serving spoon).in a small boil add two spoons of groundnut oil to the groused pumpkin seeds and mix throughly,now form it into small balls and add it to the vegetables and cover for two minutes and then stir. Remember to stir carefully as not to break the fish into pieces. You can serve your Soup with Eba/ Semo/Fufu/pounded yam/Amala/Rice. Enjoy

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So that's going to wrap it up for this special food How to Prepare Award-winning Efo Elegusi-Vegetables with ground pumpkin seeds. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!