Steps to Prepare Ultimate Fresh Fish Veggies (This Is Bea)

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, Recipe of Ultimate Fresh Fish Veggies (This Is Bea). One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Fresh Fish Veggies (This Is Bea), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Fresh Fish Veggies (This Is Bea) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Fresh Fish Veggies (This Is Bea) is 6servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Fresh Fish Veggies (This Is Bea) estimated approx 15minutes.

To begin with this recipe, we have to prepare a few components. You can cook Fresh Fish Veggies (This Is Bea) using 8 ingredients and 8 steps. Here is how you cook that.

The taste is so delicious

Ingredients and spices that need to be Take to make Fresh Fish Veggies (This Is Bea):

1. 1 fresh croaker fish
2. 5 pieces carrots
3. 3 fresh and red tomatoes
4. 4 pieces yellow pepper
5. 1 big purple Onion
6. 2 bunches spinach fresh
7. to taste salt
8. groundnut oil to fry the fish

Instructions to make to make Fresh Fish Veggies (This Is Bea)

1. Wash and salt the croaker fish
2. Wash the spinach and diced then set aside
3. Dice the carrots, onions, tomatoes and pepper
4. Pull some groundnut oil in a dry pan and put on heat
5. Add the croaker fish until brown in colour
6. Pull some of the oil use in frying the fish out add the onions,pepper and tomatoes
7. Add salt to taste then add the dice spinach with the fried fish and stir all together cover and cook for some few minutes
8. Turn off the heat and is ready to eat with white rice or yam

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